How To Defend Yourself Against A Trump-Style Handshake

President Donald Trump’s unique style of shaking hands has some people shaking their heads, and one martial arts instructor providing some timely self-defense advice. Trump tends to shake hands in an awkward way that pulls people towards him. Here he is going mano a mano with Japanese Prime Minister Abe Shinzo: Watch him pull Secretary […]

Have Yourself a Merry Little 2017

My song of the year is 72 years old, its original lyrics mostly forgotten — and never more relevant. Christmas

Chelsea Leigh Trescott: Advice Column: How To Handle Yourself When A Breakup Gets The Best Of You

What if it isn’t malice at all that provokes the worst in us but a sadness that we fail to pinpoint? Read more: Breakups, Women, Love and Relationships, Relationships, Relationship Advice, Self Love, Self-Help, Women's Empowerment, Emotional Wellness, Emotional Intelligence, Advice and Health, Relationship Problems, Female Artists, Female Empowerment, Healthy Living, Mindfulness, Personal Development, Women […]

Rachael Yahne: Why It’s So Important To Make Yourself A Priority

Last week was a harrowing one, and with this Monday we begin again, facing a new week with a familiar sense of trepidation, of disharmony, of fear that we’ve come to expect if still not comfortable with. I’m certain as the national conventions kick off in both political parties this week, the unrest will continue. […]