Michelle Dempsey: 2016 Was The Year

Let’s just call it what it was. 2016 was a sh*t show of a year. The politics. The media. The terrorism. My personal life. Yes, on the most personal… Read more: 2016, Happy New Year, 2017, Personal Development, Personal Growth, Entrepreneurship, Growth, Finding Happiness, Impact News Personal Development on Huffington Post

Michelle Dempsey: A Letter To My Former (Broken) Self On My 33rd Birthday

But you need to start believing you deserve it. You need to stop hating yourself, putting yourself down, thinking you are less than worthy. Read more: Motherhood, Personal Development, Growth, Self-Improvement, Self-Help, Self-Esteem, Women News Personal Development on Huffington Post

Watch Michelle Obama And LeBron James Crush The Mannequin Challenge

The NBA champion Cleveland Cavaliers stopped by the White House Thursday, resulting in this epic #MannequinChallenge video. Freezing our @WhiteHouse visit in time forever with @FLOTUS!#MannequinChallenge pic.twitter.com/iX1qaJ8qQQ — Cleveland Cavaliers (@cavs) November 11, 2016 Team members, including superstar Lebron James, got in on the viral internet challenge with first lady Michelle Obama ― and they absolutely […]

Michelle Dempsey: Celebrating My Fourth Birthday As An Adult Woman (A Story Of Reinvention)

This weekend is my fourth birthday. Well, let me clarify. I’m a relatively mature 32 years old and frankly, I have enough life experience to easily d… Read more: Women's Empowerment, Empowerment, Self-Help, Self-Esteem, Self-Improvement, Reinvention, Birthdays, Personal Development, Women News Personal Development on Huffington Post

Michelle Dempsey: How I Went From Being The World’s Biggest Pushover To An Empowered Business Woman

For as long as I’ve been on this planet of ours, I’ve been taught that putting yourself first in any situation could be perceived as selfish – and that selfish, is the worst thing you could ever be. Read more: Self-Help, Self-Esteem, Self-Improvement, Self Love, Self-Awareness, Women, Womens Issues, Personal Development, Personal Growth, Women News […]

Michelle Zarrin: Human Being Versus Human Doing

There are two ways we can function in this world. We can navigate using the spirit, or using the mind. The spirit will put us into contact with soul expression and expansion, while the mind will put us into contact with schemes and strategies. Read more: A Course in Miracles, Mindfulness Practice, Mindfulness, Consciousness, Conscious […]

Michelle Dempsey: Women and Self-Care: A Critical Call to Action

Yesterday I left the house without my bathing suit. Which may not have been a big deal, had I not been going to spend a holiday weekend beach day with my entire family. Why did this happen, you wonder? Read more: Women, Self-Improvement, Self-Care, Personal Development, Self-Love, Women in Business, Working Mothers, Motherhood, Women News […]

Michelle Zarrin: What to Expect From Meditation

Recognize what is going on and gently bring your focus back to the breath. This small act of not judging yourself during your sitting, will expand into your life when your eyes are open and you actually judge yourself less. So bring your focus back to the breath. Read more: Meditation, Mindfulness Meditation, Mindfulness, Consciousness, […]