Tara-Nicholle Nelson: I’ve Completed Hundreds Of 30-Day Challenges. Here’s What I’ve Learned

I think of Challenges as self-directed projects to change my behavior or spark some personal growth or development I’m clear that I’d like to have. Sometimes I want a mindset shift or want to make (or break) a habit, or I just have a sort of big project I want to sprint to finish. Read […]

What Happened When Male Politicians Learned What Pregnancy Is Like

A viral video from Japan is showing what happens when dads get a chance to walk in a mother’s shoes.  While much of the world lags behind when it comes to equality in housework and parenting duties, recent reports have shown that Japan has an especially long way to go. A 2015 OECD report showed that […]

Amanda Beilke: 28 Life Lessons I’ve Learned This Past Year

The seasons of life tend to affect all of us in very different ways. Some of us get thrown off by the spins of change in the weather or the many hecti… Read more: Women, Life, Millenials, Goals, Personal Development, Change, Birthdays, Life Coaching, Lessons, Life Skills, Seasons, Learn, Celebrate, Healthy Living News Personal Development […]

Jason King: Beyond Personal Development: What I Learned From Navy SEAL Surf Torture

From behind us, we could hear the 4-foot waves crashing in from the Pacific. The trouble was, we could never seem to get connected with the cadence o… Read more: Personal Development, Personal Growth, Fitness, Navy SEAL, Encinitas, Mental Toughness, GPS for the Soul News Personal Development on Huffington Post